Apples, mangos, watermelons, kiwifruit, pears and peaches..... These are a few of the hundreds of fruits that are available commercially as food for human consumption. They can be eaten fresh or as marmalade, jam or many other types of preserves. Various fruits can also be inside a range of foods that have been manufactured, including cakes, ice cream, muffins, yoghurt or biscuits. Vinegar is made from apples and many fruits are used to make a number of drinks, including orange juice, grapefruit juice and apple juice. Fruit is also used in the manufacture of alcoholic beverages such as cider or wine. Fruits are a vital part of our diet providing vitamin c, water and fibre.
This gift lasts for 30 days
